The Corner of 8th & Insanity

Suppressed emotion breaks the heart & Strangles the soul.

Tuesday


Today’s Mantras

I AM listening to my intuition
and following my inner guidance.

My actions perpetuate a life of prosperity.

I never self-deprecate.
I cast aside self-doubt..
and replace it with sheer will to dominate.


 
 

HRV: 56 Green
SLEEP: 6H30M (SS60)
(4A-530A)
YIN/STRETCH/ BREATHE
(6A-8A)
ASANA: Moring Hike (4mi)
BREATH WORK (15M)





Live Fearless. Not Reckless.