Greatness begins with an unwavering belief.
+ MONDAY +
2.22.21
Today’s Mantra
I AM grateful for all that I have and
for all of the goodness that is on
its way to me.
HRV: 52
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
ASANA: YIN YOGA (45MIN)
ASANA: REST & RECOVERY (WEEK 4)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)
“A great trick to getting what you want, fast, Nick, though one requiring a deep level of understanding, is “insistence.”
Not the kind, however, that expects “life” to behave a certain way, but the kind that expects you to behave a certain way. ”