One of the most powerful ways to make miracles is to stay calm, no matter what. When chaos occurs, remember it's only a test.
~ SUNDAY ~
1.10.21
Today’s Mantra
I AM taking care of myself.
I AM encouraging those I love to do the same
HRV: 58
DHARANA: GRATITUDE PRACTICE & HEART CENTER FOCUS (AM 10M)
PRANAYAMA: BREATHING PRACTICE WH (AM 15M)
DHYANA:
ASANA: YIN YOGA (45MIN)
PRANAYAMA: BREATHING PRACTICE WH (PM 15M)
If it’s still in your mind, it is still in your aura. Your aura is one huge gravitation magnet. By releasing energy blockages that are still locked into the conflicts of the past, you can cleanse your aura/mind/soul. What we achieve inwardly will change outer reality. ~TheOracleInU