Health is Wealth: Week 7 Schedule #RUN #YOGA

I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself

MONDAY: STABILITY CIRCUIT
YOGA: COREPOWER C2


TUESDAY: STRENGTH CIRCUIT
YOGA: COREPOWER C2

WEDNESDAY: CARDIO DAY (RUN 60MIN)
PT & CHIROPRACTIC WORK
YOGA: COREPOWER C1


THURSDAY: STABILITY CIRCUIT + CARDIO - (30MIN AEROBIC RUN)
YOGA: COREPOWER C2


FRIDAY: CARDIO DAY (RUN 75MIN)


SATURDAY: REST DAY

SUNDAY: CARDIO DAY (RUN 60MIN


LIVE FEARLESS. NOT RECKLESS.