Health is Wealth: Week 6 Schedule

If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; there is nothing else to do except be in this moment and allow what is to be. From that place of radical acceptance, major change can happen. The first step in any transformational experience is acceptance and surrender to the present moment, the way that it is. From that place we have the awareness, humility and power to change what is.

MONDAY: STRENGTH CIRCUIT
YOGA: COREPOWER C2


TUESDAY: REST DAY
YOGA: COREPOWER C2

WEDNESDAY: STABILITY CIRCUIT
PT & CHIROPRACTIC WORK
YOGA: COREPOWER C1


THURSDAY: STABILITY CIRCUIT + CARDIO - (30MIN AEROBIC RUN)
YOGA: COREPOWER C2


FRIDAY: CARDIO DAY (RUN 75MIN)


SATURDAY: STRENGTH CIRCUIT + CARDIO (30MIN AEROBIC RUN)
YOGA: COREPOWER C1

SUNDAY: REST DAY
YOGA: COREPOWER C1


LIVE FEARLESS. NOT RECKLESS.