Nick Alexander February 7, 2019 Health is Wealth: 86/243 - Cardio Day #RUN #MTB #YOGA Nick Alexander February 7, 2019 Oh yes, yes indeed. Today you are going to be enveloped by the magic. It will be in the air you breathe, the sounds you hear, and the sights you see. Play off the moments in-between the moments, look to the unseen, and give thanks. Feel it, enjoy it, but most important, use it! — The Universe GYM: RUNAerobic 60 minutesAverage HR: 140LIVE FEARLESS. NOT RECKLESS.